A 12-Week Transformational Programe

How to regulate your nervous system when self-sabotage is leading your life

Join us on this empowering journey to reclaim your narrative and step boldly into your future! Discover your strengths, challenge limiting beliefs and cultivate unshakable confidence.

The program begins

Days

Hours

Minutes

Seconds

How to regulate your nervous system when self-sabotage is leading your life

Join us on this empowering journey to reclaim your narrative and step boldly into your future! Discover your strengths, challenge limiting beliefs and cultivate unshakable confidence.

The program begins

Days

Hours

Minutes

Seconds

Watch this video to find out more and take the first step toward overcoming impostor syndrome! (click on first button at the right for subtitles)

This 12 week programme is designed to take you on an experiential journey where you’ll discover:

This 12 week practical programe is designed to take you on an experiential journey where you’ll discover:

You want to make that change or you’re looking to a new opportunity to up-level your worth, but:

You experience setbacks and intense negative emotions
You create your own confirmation biases that you are not doing enough
You think you don’t know enough and you need to learn more, avoiding action
You educate yourself more before you take the next step
You believe you need to be perfect before you can move forward

But the truth is, these thoughts are holding you back. Self-sabotage thrives on these feelings of inadequacy, making you question your worth and delaying your progress.
It’s time to break the cycle!

You want to make that change, or you’re looking to a new opportunity to up-level your worth, but:

You experience setbacks and intense negative emotions
You create your own confirmation biases that you are not doing enough
You think you don’t know enough and you need to learn more avoiding action
You believe you need to be perfect before you can move forward

But the truth is, these thoughts are holding you back. Self-sabotage thrives in environments of inadequacy, making you question your worth and delaying your progress. Let’s dive deeper…

Have you heard about analysis paralysis?

Read below to see how it behaves:

You notice you are trying to accumulate more information in order to overcome any gaps that might arise when you need to apply for the job, launch the product, start pitching your idea.
You get angry at yourself for not knowing
You want to be in control of the problems
You are indecisive and you feel the pressure of of others being able to achieve things and you can’t
You’re stressing out, allocating energy efficiently, spending too much time in preparation than execution
You're projecting failure in the middle of a project

Have you heard about analysis paralysis?

Read below to see how it behaves:

You notice you are trying to accumulate more information in order to overcome any gaps that might arise when you need to apply for the job, launch the project, or pitching your idea
You get angry at yourself for not knowing everything
You want to be in control of the problems
You are indecisive and you feel the pressure of others being able to achieve things and you can’t
You’re stressing out, allocating energy inefficiently, spending too much time in preparation and none in execution
You're projecting failure in the middle of the project

And the list goes on:

You think of opportunities and promotions that you missed
You compare others people goals to yours
You are stuck in your own thoughts physically and emotionally, distancing from others for not letting them feel that you’re not good enough
You cannot express yourself, feeling disheartened that you cannot show who you really are.

And the list goes on:

You think of opportunities and promotions that you missed
You compare others people goals with yours
You are getting stuck in your thoughts physically and emotionally, distancing yourself so other can't feel that you’re not worth it
You cannot express yourself, feeling disheartened that you cannot show who you really are

My story

I consider myself a confident individual, able to handle tough business conversations with CEOs, CMOs, and freelancers to drive results. I wasn’t always this way. I grew up in a household marked by domestic and emotional abuse, where I learned that the way to survive is to stay silent. This environment shaped my distorted view of authority and impacted my ability to focus in school.

Later, volunteering for various NGOs, I discovered my natural leadership skills, but I struggled with self-confidence. I missed opportunities and settled for less because the instilled fear and self-doubt held me back. I over-prepared, froze in stressful situations, and accepted undervaluing opportunities.

Determined to break this cycle, I dedicated myself to studying belief systems through neuroscience, psychotherapy, and coaching. After 10,000 hours of learning and practicing, I now help others overcome their limiting beliefs. I’ve transformed my life, landing roles in big tech, launching my own coaching business, and helping clients unlock their potential.

My journey continues as I advance my studies in neuroscience at Kings College, London, and share my work on the digital space. I believe that self-sabotage, though pain, can guide us back to our true selves, helping us grow and succeed.

My story

I consider myself a confident individual, able to handle tough business conversations with CEOs, CMOs, and business owners to drive results. I wasn’t wasn’t always this way. I grew up in a household marked by domestic and emotional abuse, where I learned that the way to survive is remain silent. This environment shaped my distorted view of authority and impacted my ability to focus in school.

Later, through volunteering with various NGOs, I discovered my natural leadership skills, but I struggled with self-confidence. I missed opportunities and settled for less because the instilled fear and self-doubt held me back. I over-prepared, froze in stressful situations, and accepted undervaluing opportunities.

My journey continues as I advance my studies in neuroscience at Kings College, London, and share my work in the digital space. I believe impostor syndrome and self-sabotage, though painful, can guide us back to our true selves, helping us grow and succeed.

What is my proposal and concrete solution?

Learn how to regulate your nervous system by taking a four step experiential journey with me.

I am inviting you to start this 3 month programme with me as certified transformational coach, to reflect on you and your capacity to create new neural pathways, allowing your brain to rewire and adapt. Some of these pathways are well traveled and became stronger with repeated use, however studies show that practicing new habits and behaviours, we can form new neural pathways and weaken old ones over time.

With this programme you will gain inner peace, less chaos, more clarity and less confusion, you’re going to be more and do less, you’ll trade fear for trust and you know where you’ll be heading with grace.

What is my proposal and concrete solution?

Learn how to regulate your nervous system by taking a four step experiential journey with me.

I am inviting you to start this 3 month programme alongside me as certified coach to help you reflect on you and your capacity to create new neural pathways, allowing it to rewire and adapt. Some of these pathways are well-traveled and became stronger with repeated use, however studies show that practicing new habits and behaviours, we can form new neural pathways and weaken old ones over time and this is what I am here for

With this programme you will gain inner peace, less chaos, more clarity and structure; you’re going to be more and do less, you’ll trade fear for trust and you know where you’ll be heading with grace.

For this we need you committed and available once per week

We will run sessions in total over the course of four months

With every session you will receive experiential homework aimed to help rewire and fire new chemicals in your brain as you’re embracing the new version of yourself. The change is not external, the shift is totally internal.

Last 5 spots available

For this we need you be committed and available once per week

We will run sessions in total over the course of three months

With every session you will receive experiential homework aimed to help rewire and fire new chemicals in your brain as you’re embracing a new version of yourself. The change is not external, the shift is totally internal.

Last 5 spots available

About the author

My name is Adina Francu and I have been obsessed with transformational coaching for the past 6 years. My first love has been communication and marketing, therefore I am also an experienced marketer for the past 8 years and here I am mixing them both and building this course about self sabotage and the intricacies of the human brain.

I am creative and what makes me thrive with drive in the workplace or outside is the quality of my relationships. I study human behaviour, my background in marketing and sales, plus the taught journey in neuroscience, coaching and psychotherapy brought me here in front of you with this programme.

About the author

My name is Adina Francu and I have been obsessed with transformational coaching for the past 6 years. My first love has been communication and marketing, therefore I am also an experienced marketer for 10 years and here I am mixing both by building this course about self-sabotage, the impact it has on your brain and its role in personal and professional development.

I am creative, people and executional orientated, and what makes me thrive in the workplace or outside is the quality of my relationships. I study human behavior, my background in marketing and sales, plus the various journeys in neuroscience, coaching and holistic therapies led me here in front of you with this programme.

Benefits of Joining This Program:

By enrolling in our 12-week course on self-sabotage, you’ll gain invaluable tools and insights that will transform your personal and professional life.

By enrolling in our 12-week course on Self Sabotage, you’ll gain invaluable tools and insights that will transform your personal and professional life.

Now that you understand the benefits of joining our program, let’s dive deeper into what each week entails and how this journey will unfold. Together, we will explore transformative topics engage in meaningful discussions, and empower you to break free from the limitations of self- sabotaging behaviour.

MODULE 1: Where is it coming from and why do you feel it? – Diagnosing the history

MODULE 2: Self-Discovered: How to stop the self-sabotaging behaviour influence your path

MODULE 3: Self Empowered: Leverage your unique and complementary set of skills to meet your future self

MODULE 4: A sovereign mind: Accelerate

Now that you understand the benefits of joining our program, let’s dive deeper into what each week entails and how this journey will unfold. Together, we will explore transformative topics engage in meaningful discussions, and empower you to break free from the limitations of self sabotage.

MODULE 1: A Slave mind: Where is it coming from and why do you feel it?Diagnosing the history

MODULE 2: Self Discovered: How to stop the self sabotaging behaviour influence your path

MODULE 3: Self Empowered: Leverage your unique and complementary set of skills to meet your future self

MODULE 4: Sovereign Minded: Accelerate

Quality Education: You will receive high-quality course content, thoughtfully designed to meet your learning needs;
Engaging Experience: You will find our course engaging, interactive, and designed to maximise your learning and self-discovery experience;
Expert Guidance: As an expert I will provide you with guidance, support, and valuable insights;
Prompt Support: We are here to address your questions and concerns promptly throughout the course;
Satisfaction: If, for any reason, you are not satisfied with our course within the first 4 sessions, we will offer you a full refund, no questions asked;
Proven Results: Your success is our priority, and we are confident that you will benefit from this course.

Quality Education: You will receive high-quality course content, thoughtfully designed to meet your learning needs;
Engaging Experience: You will find our course engaging, interactive, and designed to maximise your learning and self-discovery experience;
Expert Guidance: As an expert I will provide you with guidance, support, and valuable insights;
Prompt Support: We are here to address your questions and concerns promptly throughout the course;
Satisfaction: If, for any reason, you are not satisfied with our course within the first 4 sessions, we will offer you a full refund, no questions asked;
Proven Results: Your success is our priority, and we are confident that you will benefit from this course.

Success Stories

Thanks for your help! I truely understand most people's journeys, as to what I've been through and can relate a lot of what you are saying. Look forward to starting a new way of life, focusing on personal development and gaining the confidence which we all deserve

I want to leverage more models, frameworks to explain motives, character within psychology to help us understand what actually drives our passions, actions and how to better succeed. I loved this mentorship experience and I would recommend it to others.

I'm so happy I've done this at this time of the year; talk about learning about yourself and where to heal. Adina's even given me a challenge and to report back in two months. I feel cleansed after speaking with her - so refreshing, her passion is infectuous