Live in a sovereign minded lifestyle
Learn how to overcome
‘the fear of not being good enough’
Discover essential steps to take in order to improve your life and relationships by looking back at your own history and your caregivers.
Start by signing up to receive my first little season in four episodes about overcoming the fear of not being good enough.
This mini Course
is for you if you want to:
- Overcome self-doubt
- Embrace self-sovereignty
- Improve relationships
- Heal your Past
- Start your growth journey
- Reflect on your past
Walking the path along side with me you will learn...
What is the impact of our first relationship with the family towards the rest of them
Our first family relationships shape how we view ourselves and others, influencing our future connections, trust, and emotional patterns in all relationships.
Why people who live at ease with their past, power up themselves
People who make peace with their past free themselves from emotional baggage, gaining clarity, self-confidence, and the power to move forward with greater purpose and resilience.
How to stay mentally fit by following a structural habits framework
Staying mentally fit involves following a structured framework of habits like consistent routines, mindfulness, physical activity, goal-setting, and nurturing positive relationships to maintain clarity, resilience, and emotional well-being.
How to overcome your limits through neuroscientifically proven techniques
Overcome your limits by using neuroscientifically proven techniques that rewire your brain for growth, including mindfulness, visualization, and habit formation, empowering you to break mental barriers and achieve personal success.
What does it mean to train mentally on an ongoing basis to witness the change
Training mentally on an ongoing basis means consistently practicing techniques like mindfulness, positive thinking, and self-reflection. Over time, this rewires your brain, enhances resilience, sharpens focus, and fosters personal growth, allowing you to witness gradual, transformative change in your mindset and behavior.
How to seek and develop nurturing relationships
Seeking and developing nurturing relationships involves being authentic, practicing active listening, setting healthy boundaries, and consistently investing time and effort to build trust and emotional support.
How to transition out people who take a lot from from your life
Transitioning out people who drain your energy involves setting clear boundaries, gradually reducing contact, and focusing on relationships that support your well-being and growth.
A snapshot from the Course
Read some Success Stories
“Thanks for your help! I truely understand most people's journeys, as to what I've been through and can relate a lot of what you are saying. Look forward to starting a new way of life, focusing on personal development and gaining the confidence which we all deserve”
Alec
“I want to leverage more models, frameworks to explain motives, character within psychology to help us understand what actually drives our passions, actions and how to better succeed. I loved this mentorship experience and I would recommend it to others.”
Ada
“I'm so happy I've done this at this time of the year; talk about learning about yourself and where to heal. Adina's even given me a challenge and to report back in two months. I feel cleansed after speaking with her - so refreshing, her passion is infectuous”
Kate